Julie Blamphin & Stretch Your Spirit

In The Press

Articles & Podcast Appearances

The Leading Lady Podcast

Quick and Simple Yoga for Your Pelvic Floor
with Julie Blamphin

Canvas Rebel

Meet Julie Blamphin

Midlife Rise & Thrive

The Power of Vulnerability

Mystic Nerd Podcast

Get Your Sexy Back through Yoga In Real Life
with Julie Blamphin

Wellness Rebranded with Elizabeth Harris, Tara DeLeon, and Maria Winters

Yoga, Getting Vulnerable and Connecting with Yourself with Julie Blamphin

AARP The Ethel

How You Could Awaken Your Wild Woman With These 5 Liberating Techniques

The Leading Lady Podcast

Getting Vulnerable with Julie Blamphin

AARP The Ethel

Simple Yoga: Easy Poses to Boost Flexibility and Release Pain

AARP The Ethel

Restorative Poses You Can Do From Your Own Home

The Leading Lady Podcast

Embracing Yoga and Connecting with Your Feminine Energy with Julie Blamphin

Quickies With Angela & Caity Podcast

The Pelvic Floor and Sex

Eye on Annapolis with John Frenaye

Local Business Spotlight: Stretch Your Spirit