It's Your Time To Feel Fabulous And Free!
Have you ever felt like you couldn't practice yoga because you didn't have the time or didn't want to go to an expensive yoga studio?
Maybe you want more from your current practice, or you're self-conscious because you're a beginner and justĀ don't feel comfortable joining a class?
You're not alone.
Our lives are so busy that making time for our own well-being can end up at the end of our long to-do list, but you deserve more.
The good news is that you CAN experience the many benefits of yoga right at home (or anywhere!), without the fancy equipment or priceyĀ class costs.
Introducing the
Yoga In Real Life Membership
Your anytime, anywhere access to yoga instruction to nourish
and strengthen your BODY, MIND, and SPIRIT.
Join Now
Why Yoga In Real Life?
Hey, I'm Julie Blamphin! I created the Yoga In Real Life membership program for women who are ready for more from an on-demand yoga and wellness program. I'm passionate about helping you experience the benefits of yoga in everyday life. No hassle, no pretense.
Get ready to experience the difference that my 30+ years of teaching, training, and passion can make in your body and life.
Doors to this transformative yoga membership are now open!
Ā xoxJulie
As a member you'll have access to...
An ever growing library of over 80+ easy-to-follow yoga instruction videos for all types of practice and experience levels.
Live monthly yoga practice with me via Zoom where I'll guide you through a session and you can ask any questions you might have.
Anytime access to the member hub and practice videos on computer AND phone app for ease and convenience.
I created this membership to be your daily oasis of self care for mind, body, & spirit.
Whether it's relaxation, better sleep, strengthening your core, improving pelvic floor health, attaining better balance, or feeling more energetic, the instruction and guidance you need is accessible at any time with just a click!
What Others Have To Say
Since beginning practice with Julie I have noticed a deeper sense of connection with my body and its needs, acceptance and adjustment for situations as they present themselves and the ability to breathe through life-challenging moments.Ā I breathe more easily, am less anxious and tense, have experienced improved sleep and truly appreciate how her instruction has made a positive difference in my life.Ā Makes the world a better place for everyone!
- Susan O'Malley
I am so impressed with the wealth of knowledge that Julie shares in her videos! She is passionate and compassionate. She really cares about women and the unique challenges they face. Her friendly, calming and entertaining nature gives you all the confidence! Thanks Julie!!
- Mindy Strohecker
I LOVE THIS YOGA PRACTICE!! I feel so much better. I am so much stronger. My stress has been reduced and I sleep better. I am delighted to say that I have become a much more balanced and happy person. We all have such a fun time together that I have been able to diligently practice 3 x a week for an entire year and I have never been able to maintain that dedication to any program before. Of course Yoga is wonderful, but the true difference at Stretch Your Spirit is JULIE!! She is a fabulous sparkle of light and joy! Namaste.
- Lisa Culver
